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    Confidential. Discreet. Effective.

    Therapy & Counselling for Professionals — Online & Discreet

    Therapy for professionals is online psychological support designed for people whose work involves pressure, visibility or responsibility. We offer flexible scheduling, anonymous formats, and BACP/UKCP-registered therapists experienced with high-performing clients.

    Who this helps

    • Founders, senior leaders and executives navigating pressure or transitions
    • Doctors, lawyers, finance and tech professionals carrying chronic stress
    • Public-facing professionals who need extra discretion
    • Parents balancing demanding careers with family life
    • High-achievers struggling with imposter feelings or perfectionism
    • Anyone whose schedule makes traditional therapy hard to access

    What MySafeTherapy offers

    Evening & weekend slots

    Sessions outside the 9-to-5 so you don't have to rearrange your calendar.

    Anonymous formats

    Avatar and chat options for clients who need extra privacy from teams, clients, or media.

    Specialists in burnout & performance

    Many of our therapists work specifically with workplace stress, leadership pressure, and identity-around-work.

    Reschedule without penalty

    Up to 24 hours before, free of charge — we know your week shifts.

    AI tools between sessions

    Guided journaling, mood tracking and worksheets help you keep momentum between weekly sessions.

    From £50/session

    Transparent pricing. Free 15-min intro call. Change therapist anytime.

    How it works

    1. 1

      Short matching call

      A free, confidential 15-minute call to understand what you need.

    2. 2

      Get matched

      We suggest 1-3 therapists with relevant specialism and availability.

    3. 3

      Begin sessions on your schedule

      Most clients meet weekly or fortnightly. Combine video, audio, avatar or chat as it suits.

    4. 4

      Track progress privately

      Use Navi (AI journaling) and progress dashboards in your own time.

    Safety & limitations

    MySafeTherapy is not a crisis service or substitute for occupational health, employee assistance, or psychiatric care. We can sit alongside those services.

    If you are in immediate danger, call 999. For urgent emotional support call Samaritans on 116 123 or text SHOUT to 85258. See our safety guidance and UK crisis resources.

    Frequently asked questions

    Ready to start?

    Book a free 15-minute introductory call with a UK-registered therapist. No pressure, no commitment.

    Book a free 15-min intro call
    MySafeTherapy

    Important: MySafeTherapy is not a crisis or emergency service. If you are in immediate danger or thinking of harming yourself, please contact your local emergency services or a crisis helpline in your country.

    We value your privacy

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