MySafeTherapyOnline Therapy & Self- guided support
Your ecosystem to manage 167 hours in-between therapy sessions
Get support by UK based therapists, platform access to self-help tools, Guided journeys, and weekly reports specially designed to help you identify your progress before, during, and after every session.
What's the weather inside you right now?
Recognised by leading health insurers
Our therapists are recognised providers with Healix, Vitality, WPA and Alliance Health Corporate. Check your policy for reimbursement eligibility.
Why We're Different
The best of human therapy and AI tools, together.
80% of our clients report meaningful improvement within 8 weeks — because support doesn't stop when your session ends.
Traditional Therapy
AI Self-Help Apps
MySafeTherapy
Booking an appointment takes less than 2 minutes.
Step 1.
Tell us what you're looking for
Answer a few quick questions so we can match you with the right therapist.
Step 2.
Schedule your session
We personally match you with a qualified therapist based on your needs.
Step 3.
Secure your appointment
Once matched, you'll confirm your booking by paying for your first session.
No waiting lists, no referrals needed. Tell us what you need and start your journey today.
Get StartedPrefer to write it down first? The button above opens a short form — no call required.