Skip to main content

    Ethics and safety

    Safe AI Therapy: Guardrails, Ethics & Human Oversight

    Safe AI therapy is mental health support where AI is used only for non-clinical tasks — journaling, mood tracking, psychoeducation, and matching — under clear guardrails, transparent labelling, and full human clinical oversight. MySafeTherapy is designed to this standard: no AI diagnosis, no AI clinical decisions, no hidden bots pretending to be therapists, UK GDPR compliance, and always-on routing to human clinicians or crisis services when risk is detected.

    Key points

    • Every AI feature is clearly labelled as AI — no impersonation of clinicians.
    • AI never diagnoses, prescribes, or makes clinical decisions.
    • Crisis language is detected and users are routed to human support and 999/Samaritans.
    • UK GDPR compliant, ICO registered, data encrypted at rest and in transit.
    • Journal entries are not used to train third-party AI models.
    • All therapy is delivered by BACP, UKCP, or HCPC registered clinicians.

    What 'safe' means at MySafeTherapy

    • Transparency — every AI surface is labelled and describes its purpose.
    • Scope — AI is limited to journaling, reflection, mood tracking, booking help, and psychoeducation.
    • Guardrails — models are constrained by prompts that block clinical advice and unsafe content.
    • Human-in-the-loop — clinicians can review shared reflections, and safeguarding concerns escalate to humans.
    • Data minimisation — we collect only what's needed; users can export or delete their data.
    • No dark patterns — no manipulation, no dependency loops, no fake empathy claims.

    The five safety layers

    • 1. Consent and clear labelling — users always know they're interacting with AI.
    • 2. Content filters — prompts and outputs are filtered for unsafe medical or crisis content.
    • 3. Crisis routing — trigger words open crisis-support pathways immediately.
    • 4. Clinical oversight — clinicians can view shared journal entries and workbook responses.
    • 5. Independent audits — regular reviews of AI outputs, privacy, and safeguarding processes.

    Red flags in unsafe AI therapy

    • AI 'therapist' personas that don't disclose they are AI.
    • Diagnostic claims from AI ('you have anxiety disorder').
    • No crisis routing or generic 'please seek help' redirects only.
    • Unclear data policies or use of chat data to train foundation models.
    • No route to a real human clinician.

    Frequently asked questions

    MySafeTherapy

    Important: MySafeTherapy is not a crisis or emergency service. If you are in immediate danger or thinking of harming yourself, please contact your local emergency services or a crisis helpline in your country.

    We value your privacy

    We use cookies to enhance your browsing experience and analyze our traffic. By clicking "Accept", you consent to our use of cookies. Learn more about our cookie and privacy policy